Being a mom might give a great motivation to choose food products more carefully. As we are now responsible for someone who is totally dependent from us- we try to do our best in the kitchen and serve healthy and tasty meals. It’s not easy sometimes, as the marketing of the products might be confusing. … More Nutrition lies I used to believe. Part 2
Expectations…we can’t run away from them… Becoming a mother for the first time is a mixture of emotions. Fear, joy, excitement and surprise… How strange it is to hold a brand new human in your arms? The one who had spent 9 months in your tummy? It is an amazing adventure but not easy at … More Being a mom of the newborn. Expectations vs. reality.
During the pregnancy we don’t usually complain about problems with hair. First of all: it is a great time for skin and hair so we don’t need many products to keep them in good condition. Second of all: there is something more important- the fact that we’ll meet the new member of our family soon. … More After pregnancy hair care. PROTEINS
According to the book Wonder Weeks babies go through brain development changes in similar time of their lives. You can read more about mental leaps in my first post here. Remember to count the date of mental leaps from the due date, not the date of actual birth.During the mental leaps baby gets a new … More First mental leap. Changing sensations
Hello there:) Today I’m going to share with you some recipes for a nutritious and tasty juice for healthy pregnancy. You are probably aware how important it is to eat plenty of vegetables when you are expecting a baby. However you may sometimes feel bored with the taste of them. Maybe it is a good … More Healthy pregnancy. 3 recipes for a tasty juice.
You’ve probably got one in your kitchen drawer or cupboard at the moment!:) I’m sure you were using it not only for baking but also for cleaning (it’s very efficient!) or as a fridge odour solution. But did you know that baking soda (which is an alkalising agent) also has got fantastic features and some … More Health benefits of baking soda
There are so many sponsored posts on the Internet about newborn essentials and must- haves. In the last weeks of pregnancy, I wasn’t sure what was really necessary or what was a well- paid ad. Do I really have to spend so much on new gadgets and baby stuff?That’s what we were really using at … More What did I really need for a newborn?
Self- imposed perfectionism could be a real trap and one of the main causes of negative thoughts. Don’t you think that women today are expected much more than we expect from men? Perfect housewife and mother, who’s also employed and has got time for make-up and regular jogging… And that joy and excitement painted on … More Negative thoughts. How to get rid of them?
I’m sure that every new mom, who has decided to breastfeed her baby heard many pieces of advice. Sometimes you can feel overwhelmed with the information that you read and hear from different sources. There are also so many breastfeeding lies, that people still believe. I decided to start a new series on my blog … More Breastfeeding support. Part 1- mom’s diet
Coconut oil is a unique gift of Nature:) What can we use it for?Every day I discover its richness, extraordinary features and benefits and here are my favourites: It’s the only oil I use for frying! Oxidation of other vegetable oils starts really quickly when heated. This process causes the formation of the free radicals … More Coconut oil- why do I love it so much?